From the category archives:

parenting

[caption id="attachment_668" align="alignleft" width="200" caption="Lara and Ryan"] Buy tramadol without prescription, [/caption]

Life changes completely when you become pregnant.  For men too...but especially for a woman.  You are suddenly, completely and constantly aware that you have a precious life inside you and that the level of responsibility required from you as you walk through life has grown exponentially.  You are responsible for another life that you are carrying with you every day.  It's like a roller coaster...so exciting and scary at the same time.

You need people around you...people to tell you how beautiful you look and how you completely glow and what a fantastic parent you will be.  You need extra shoulders to cry and lots of understanding because your emotions are overwhelming.  Your instinct is to lie down and sleep and let people take care of you (and constantly nibble on crackers, tramadol in malaysia, Purchase tramadol without prescription, and occasionally have bursts of 'nesting 'energy).  If you know a pregnant woman, do something sweet for her.  She needs it, tramadol no prescription. Cheap tramadol pill, It's happened...Our precious daughter is grown and Lara and Ryan are going to be parents.  It's not quite as life changing as being pregnant, but it's also emotionally exhilarating to know that the child you gave birth to will soon be a mother herself.  I think I'm having sympathy emotions today.  I feel the need to take care of her, cost of tramadol, No prescription tramadol, and organise my life so that I can have time for this child once June arrives (thanking God for the nine months things right now).  I haven't shopped much and have no idea how I will react to the racks of adorable baby clothes.  Hopefully I won't go nuts because they grow out of everything so fast!  I feel the need to make sure everything is good for her.  Of course, I can't do that, tramadol vendors, Tramadol cheapest price, but there are many things I can do.  Tomorrow I'll make lasagne for them.  There...I said it so now I will do it.

Lara and Ryan will be amazing parents.  They are gentle, order tramadol in us, Tramadol pills, smart people who give so much love to their pets already...this child will be loved and protected and will live in a glowing circle of love.

This is a very good thing.  :)

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by Lynda on November 21, 2010 · 0 comments

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 For centuries now, parents have relied on a few 'old faithfuls' in their attempts to motivate kids and have some sense of power as a parent.  Because we learn from what we see, these methods have been passed down faithfully.

Parents need power.  Trust that instinct that tells you your kids shouldn't be running the show, cheapest prozac online. Prozac generic, But we've discovered that spanking, yelling and shaming kids, free prozac, Cheapest prozac, while they might gain compliance momentarily or fleetingly reduce a parent's helplessness, have side effects that we don't like.  They make our kids feel worthless, order prozac overnight delivery, Buy prozac no rx, they hurt our relationship with the kids (somewhere along the line we decided that was important, yes), real prozac without prescription, Buy generic prozac online, and they make us feel like sh*t about ourselves.  We swear we won't be the worst parts of our parents, but then we do exactly what they did sometimes, prozac uk. Find cheap prozac online, I did some research on the issue of spanking a number of years ago.  It told me that parents don't spank because they want to, plan to, prozac rx, Prozac in uk, or believe it's a good thing.  They only do it because they don't know what else to do in that moment.  Because it happened to them.

Instead of going off about spanking, sale prozac, Cheap prozac from canada, which I could (Jim Chapman interviewed me once on the radio about it...how about that?).  What I do want to do is suggest all the other ways in which parents have power.  I remind you...my personal theory is that we tend to have certain emotions we can't stand feeling.  For many, it's powerlessness, order prozac online, Pharmacy prozac, and parents are so vulnerable to this, because we can't make those little creatures do anything different, prozac medication. Cheap prozac internet, I hear a lot of parents describing how they can't get their kids to do anything and they have "no control" over them anymore.

We don't have ultimate control, prozac buy, Prozac without a prescription, but we do have many sources of power.  We can remind ourselves of where our healthy power comes from.  Repeat after me...


  1. I have the power to lead by example.  My child will likely respect me more if s/he sees me being respectful.

  2. I have the power to hold control over the household entertainment devices.  Kids want things!  The television, buy prozac from india, Find prozac without prescription, computers, cell phones...all (until a certain age maybe) under my control.  These are things my child wants, purchase prozac, Canadian prozac, and they are leverage that can help them to make good decisions.  "Okay kids, the state of this home has reached the level of 'disasterous'.  As you know, prozac medicine, Prozac no rx required, when this level is reached, all screens go off until it is rectified.  Here is a list for each of you that details the chores which need completing before they go back on."

  3. I have the power to help them earn things through desired behaviour.  "Oh, prozac prices, Purchase prozac no rx, you want to go to that party?  Come up with a proposal/How are you going to earn that?"

  4. I have the power to say NO, either purely or in any of its alternative forms.  ("I'll think about that", prozac prescription, Prozac without prescription, "As soon as ___ is finished", "Convince me", generic prozac cheap, Buy prozac, "Give me a day to speak with your dad"...)

  5. I have the power to use humour to lift the tension in the home.

  6. I have the power to build a positive relationship with my child.

  7. I have the power to build my child's self-esteem (more blogs on this soon) and change the ratio in my home.

  8. I have the power to take care of myself so that I have energy for my family.

  9. I have the power to set up structures that make it more likely my kids will be cooperative, happy children who make good choices.

  10. I have the power to stop doing the things that shoot me in the foot and make my kids less likely to listen.

  11. I have the power to read more blogs/books and get the information that help me on the road to effectiveness and power as a parent.


I'm sure there's more, order prozac from us, Prozac free delivery, but it's late and I'm tired and I'm going to sleep now.  Take care.  :). Cheap prozac in uk. Discount prozac overnight delivery. Order discount prozac. Prozac online. Cheap prozac from uk. Order prozac in us.

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by Lynda on November 20, 2010 · 5 comments

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The jury is in...parents now have measurable scientific evidence that says kids who do chores from a young age (starting at age three or four) do better in life.  They are more likely to complete an education, find a career path, stay away from drugs, have healthier relationships, etc, if they do chores at a yound age.  But don't give up if your kids are older...it still benefits them and you to train them to participate in family chores.

In this study, find ultram no prescription required, Buy discount ultram online, whether a child did chores or not was the only significant predictor for success in adulthood, considering many other variables.   Read about Marty Rossman's research here, ultram online without a prescription. Buy ultram internet, A Parent's Nightmare...  I meet a lot of parents for whom this is their biggest challenge and frustration...we come home and there are books, backpacks and shoes everywhere, cheap ultram in canada, Ultram drug, dishes undone and laundry unfolded.  That's without even stepping inside a bedroom (not recommended if your child is past 13).  And we end up exploding or barking orders...neither of which are effective.  It costs us their respect, creates tension and lowers their self-esteem. 

And really, purchase ultram online, Buy ultram generic, your main goal as a parent is to get that kid to 18 feeling good about himself.  

Kids don't want to do chores...  There are very few kids, none of whom I have ever met, buy ultram in us, Discount ultram no rx, who naturally want to put their iphones

[caption id="attachment_624" align="alignright" width="470" caption="image from http://www.smh.com.au/news/childrens-health/6m-tv-campaign-to-get-kids-off-the-couch"][/caption]

 and laptops and build-a-bears and teletubby or vampire shows aside to leap up and pick up a dirty cup.  Parents expect that kids will do chores out of the goodness of their hearts...because they know it has to be done... or to please parents, order ultram without prescription, Buy ultram us, but this doesn't happen so stop expecting it.  It's your job to set up the structures that make it more likely that they will do chores.  You can't ever make them do it...but you can use your smarts to make it more likely that they will make that choice.  

And if your kids is way smarter than you, for gosh sakes get some help. 

There are so many wonderful sites and blogs about the best ways to do...so I won't reinvent or regurgitate the wheel...I aim only to convince you that it's vital, ultram for order, Cheap ultram pharmacy, that it is possible, and that it is easier than you think.  It will save you energy, cost ultram, Ultram sale, not wear you out.  You will nag less, stress less, canada ultram, Compare ultram prices online, feel more powerful and calm if you read and learn about effective ways to get kids to do chores.  So I will share a few sites I found interesting and tell you why:


  • This "ehow" site is excellent.  It takes you step by step on a way to introcude and inplement chores...

  • This post stirs the pot a bit by suggesting that you really shouldn't even want an overly compliant child who does chores voluntarily.  It asks interesting questions and focuses on how you can consider your specific child's personality when you think about how to approach it. 

  • This post from a University discusses the opinions of some experts (researchers) on the subject.

  • This interesting post reflects on Rossman's research.

  • This parenting site adds a list (scroll down) of what chores they think are appropriate at what age. 

  • This parenting site adds really interesting tips to the mix, like it shouldn't be "excitement or chores", cheapest ultram prices, Buying ultram online, but "boredom or chores". 

  • A Dad's post...I like the emphasis on 'leading by example'.


 

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Buy acomplia without prescription, [caption id="attachment_568" align="alignleft" width="300" caption="A family meal in Jamaica. Just adults..."][/caption]

I often have parents asking me about how to make meal times with children more successful.., cheap acomplia in usa. Order acomplia from us, less chaotic and stressful... here are my tips:

1, cheap acomplia no prescription. Order acomplia on internet, Have some rules. You gotta love a policy...I certainly do, buy acomplia without prescription. It’s an easy way to defend an expectation, online pharmacy acomplia. Cheap acomplia no rx, Rules do need exceptions, but children are more likely to comply with a family rule than what a parent wants from them in any particular moment, order cheap acomplia online. Acomplia order, Your family’s rules can be whatever you decide!... maybe no TV during dinner (or only on weekends).., order acomplia no prescription. Buy acomplia without prescription, sitting down until you’re finished eating... Find acomplia on internet, if you choose not to eat what is prepared for you, that food is available for your evening snack if you are hungry later...dessert is possible after the vegetables are eaten...use your imagination, acomplia alternative. Order acomplia overnight delivery, 2. Make it fun, find acomplia without prescription. Acomplia cheapest price, If mealtime is filled with yelling and complaining or parents fighting or ignoring each other, then why should your kids want to be there or cooperate, purchase acomplia, Acomplia from canada, much less have an appetite?  Be pleasant.  Play “eye spy” or some other game, give out compliments, acomplia sale, Order acomplia in canada, laugh and tell jokes. If mealtime is fun, they won’t want to miss out, buy acomplia without prescription.

3, acomplia in uk. Canadian pharmacy acomplia, Lead the mood. At least feel in control of your own actions, acomplia in us, Acomplia cheap, despite the misbehaviours of your children. Even if your toddler is running around, buying acomplia, Real acomplia without prescription, you can decide to scream, or calmly pick them up and put them in their chair, fda approved acomplia, Buy acomplia on line, feeling proud that you didn’t lose it this time. Buy acomplia without prescription, 4. Parents decide what the meal consists of, buy discount acomplia online. Buy acomplia from us, Are you preparing a few different dinners each night in the fear that your child won’t eat what the adults eat. Cater to their preferences and you sentence yourself to a lifetime of playing short-order cook, approved acomplia pharmacy. Buy acomplia, Kids get hungry. And kids eat what is in front of them if there aren’t other choices available, buy acomplia without prescription.

5, acomplia buy. Canadian acomplia, Kids decide how much food they eat. You might be putting the food on their plate, acomplia no rx required, Canada acomplia, but you can’t make them eat anything. If they don’t eat much, acomplia from india, Cheap acomplia on internet, put the remainder in the fridge in case they are hungry later. Buy acomplia without prescription, Parents fret way too much about how much their children eat. The “cleaning off your plate” mind set was left over from your parents’ wartime mentalities about not wasting, find no rx acomplia. Acomplia overnight delivery, Useful then...not now as we become more aware of what is a healthy relationship with food. As long as you provide healthy choices (and they’re not filling up on bread or sweets), cheap acomplia tablets, Cheap acomplia in uk, let them decide how much they eat.

6. If they act poorly at the table, ignore what you can, because it’s likely just to get your attention (if you are annoyed by a child's behaviour, they usually need attention), buy acomplia without prescription. It’s okay to say to a child older than say 5...”That behaviour is not okay at the dinner table. Can you stop, or do you need to leave the table for a moment?” lol...I remember my own kids. I’d say “go to your room... and you can come back when you’re ready to behave differently”. Buy acomplia without prescription, They’d laugh and dart to their room and dart back, thinking they had outsmarted me by doing it so quickly. But we both had won, because their behaviour changed.

7. Eating out in public. This is the subject for a next blog...it needs more attention. Basically, don’t expect your children to behave at a restaurant if they can’t at your dinner table at home. Tackle home dinners first and get a babysitter when you eat out until it can be a pleasant experience. Or use it as an incentive...”If we see appropriate dinnertime behaviours this week at home, then we can eat out at ___on Friday night.” Be very specific about what behaviours you expect and make it a game to see if they can reach the goal.

What tips do you have?.

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Today the San Fransisco board of supervisors announced that they will ban McDonalds Happy Meals as they are presently served.  Children's meals will not be allowed to offer a toy if they are over certain fat and sugar content restrictions.  The restaurant (can we call it that?) and parents are outraged at the controls that may limit parental choice. 

"Under the ordinance, scheduled to take effect in December 2011, restaurants may include a toy with a meal if the food and drink combined contain fewer than 600 calories, and if less than 35% of the calories come from fat." (quote from the Los Angeles Times)

Childhood obesity is a huge problem.  Our kids are eating themselves to death.  And why is it happening?  I think this legislation is on target as identifying the fast food industry as a major contributor to the problem.  Overworked and harried parents fall prey to easy and tasty meals that can be bought from and eaten in the convenience of a car.   A generation of parents who feel pressure not to use fear to motivate their children (but don't have many other tools to use and end up being controlled by their kids) find themselves feeling powerless, and society has provided them with a way to gain temporary compliance...the happy meal, with toy.  Suzie is quiet for at least a few minutes.

So yes...let's limit how enticing and horribly fattening children's meals can be.  That's one solution.  But let's also teach parents how to make and demand better food choices for their kids.  Let's empower parents to say "no" to their kids and learn to manage the emotional fall out.  Let's find creative ways to help parents experience the power they need without hitting or screaming.  As a parental therapist/coach, buy valtrex from india, Order valtrex cheap online, what I see is that parents might be turning away from spanking, but I think they're yelling more.  Same thing, buy valtrex pills, Generic valtrex, different stick.  There are a hundred ways to use your power as a parent that don't hurt your kids.  Read my blogs on parenting... Valtrex internet. Buy valtrex canada. Buy valtrex from canada. Buy valtrex on internet. Valtrex without rx. Valtrex pharmacy. Order valtrex without prescription. Sale valtrex. Buy generic valtrex online. Valtrex cost. Valtrex online cheap. Cheap valtrex from usa. Order valtrex no rx. Order generic valtrex. Valtrex overnight shipping. Valtrex prescription. Valtrex discount. Valtrex tablet. Valtrex cheap price. Valtrex australia. Valtrex online pharmacy. Find cheap valtrex online. Valtrex bangkok. Buy generic valtrex. Valtrex for order. Cheapest valtrex online. Order no rx valtrex. Cheap valtrex from uk. Valtrex side effects. Buy valtrex no rx. Discount valtrex without prescription. Find valtrex no prescription required. Buy valtrex without prescription. Pharmacy valtrex. Order discount valtrex. Generic valtrex online.

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